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Where ancient practices meet modern science.

Each experience follows our Ritual of Regulation™: a four-phase process proven to move your body from stress into calm through breath, movement, sound, and reflection.

Science-based rituals for rest, repair, and reconnection.

Services

Every paid session funds free community wellness and case management for marginalized groups.
Healing for one creates healing for all.

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Private Nervous
System Rituals

Personalized sessions blending science-backed somatic practices with cultural healing traditions.

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Corporate &
Group Wellness

Experiences designed to prevent burnout and restore balance.

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Free Community Wellness
and Resource Events

  • 12+ community events hosted

  • 9 individuals navigated to car

  • 100+ attendees served through funded programs

Interested in our healing sessions/events? Tell us about you and we'll reach out!

701 E Pike St

Seattle, WA 98122

Inside the Kombucha Taproom

and Downstairs

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Meditation in Mountain Fog

Daniella S.

I can’t recommend this class enough. I’m normally a gym gal who loves lifting weights, but have been looking for something else to help diversify, and possibly implement into my routine. Luckily this class appeared nearby, so I took the intro to yoga class, and had a truly great experience. The instructor Jeffy, is warm and welcoming, creating a really nice and fun laid-back atmosphere. They did a great job in guiding us gently through a variation of movements and breath work. These movements were challenging at times, yet funny enough I feel as if those were the movements that ended up relaxing me the most. At the end of the class I definitely felt a lot less tension and stiffness in my body, and so much more awake. I left the class feeling accomplished and a lot less achy. I will definitely be incorporating this Friday class into my routine!

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